Services
Unlocking Your Path to Wellness
Foundation for your journey
Comprehensive Initial Consultation
Embarking on a journey to better health starts with a thorough and personalized assessment. In our initial consultation, I dedicate time to understanding your unique needs, dietary habits, health history, and goals. This comprehensive process forms the bedrock for creating a tailored nutrition plan crafted just for you. The initial consultation is more than a meeting; it’s the foundation for your journey towards improved well-being.
What to Expect
Dietary Assessment
I will delve into your current eating patterns, exploring the nuances of your diet to gain a clear understanding of your nutritional intake.
Health History and Lifestyle Exploration
Understanding your health history, existing medical conditions, medications, and allergies is crucial. We’ll also discuss your lifestyle, including fitness routines and overall health goals.
Preferences and Challenges
Your preferences matter. We’ll talk about your likes and dislikes, cooking skills, and potential challenges you may face in maintaining a realistic, balanced diet.
Setting effective, practical and sustainable goals
Collaborative Goal Setting
The session is not just about gathering information; it’s a collaborative discussion. Together, we set realistic and personalized dietary goals that align with your aspirations. This process ensures that your nutrition plan is not only effective but also practical and sustainable.
Specialized Services
Diabetes Care
Certified Diabetes Educator and Care Specialist
Experience with Diabetes Care
In my private practice, I specialize in offering individualized medical nutrition therapy. I am proud to hold the Certified Diabetes Educator and Care Specialist designation, a testament to my commitment to continuous learning and advancing my expertise. My joy lies in working with individuals recently diagnosed with diabetes or gestational diabetes, guiding, and empowering them to take control of their care.
I am also a Registered Dietitian at Northside Hospital Diabetes & Nutrition Education Center.
-Jamie G., Suwanee
Sports Nutrition
Former college athlete and coach
Passion for Sports Nutrition for All Ages
Drawing on my background as a former college swimmer at the University of South Carolina and swim coach at both college and club levels, sports nutrition holds a special place in my heart. Whether you’re an athlete pursuing performance goals or someone dealing with specific health conditions aiming to improve your fitness, my approach revolves around creating personalized nutrition plans that seamlessly align with your unique lifestyle.
-Efrain M., Atlanta
Chronic Conditions
Evidence-based research
Managing Chronic Conditions
Utilizing evidence-based research, I aim to assist individuals in managing chronic conditions such as kidney disease, high blood pressure, high cholesterol, PCOS, and others. I thoroughly examine the most recent data concerning optimal nutrition interventions. Then, together with this knowledge, we can create a personalized nutrition plan tailored specifically to your needs.
-Dianna L., Dunwoody
Meal Planning
Bring clarity and convenience to your kitchen
A Personalized Path to Nutritional Success
At Wilson Nutrition, I understand that the journey to better health extends beyond consultations. That’s why I am excited to offer a specialized Meal Planning Service tailored to make your nutrition goals not just achievable but enjoyable. If the daily question of “What to make for meals?” feels like a perpetual challenge, our 14-day meal plan service is here to bring clarity and convenience to your kitchen. The recipes provided are not one-size-fits-all. I consider your unique dietary needs, preferences, and goals to create a 14-day roadmap designed exclusively for you.
Enticing add-on service
Seamless Integration with Appointments
Whether it’s your initial consultation or a follow-up appointment, our 14-day meal plan is available as an enticing add-on. Elevate your nutrition journey by combining expert guidance with practical, easy-to-follow recipes.
-Tammy L., Suwanee
I offer online appointment booking to get started immediately.
To schedule your first appointment (which usually lasts 75 minutes), click the “Initial Appointment” button below. If you would like a 14-day customized meal plan as part of your journey, choose the “Initial Appt w/ Meal Plan” button. For more information about the Meal Plan add-on, click here.